Today, I wanted to talk about something I have been doing for the longest time and how it will help you with your own beauty and wellness. My first Ayurvedic massage/treatment session was back in 2012 it was my first time experiencing the ancient science of wellness and I was hooked.
Ayurveda recognizes that all components of life are made of 5 elements (fire, air, water, earth and ether) and each of these elements has a set of qualities and all individual characteristics can be categorized into 3 vital energies: Doshas, Vatta, Pitta and Kapha.
Hence, Ayurveda is your holistic answer to any problems whether it is beauty or skincare related or body ailments or just want to experience therapeutic effects of Ayurveda. Now, I have very exciting news for all of you who want to give this holistic science a try.
VLCC, a known and trusted brand of wellness center and one of the largest players in the space with over 250 centers across globe has now ventured into combined Ayurvedic services and is now offering various treatments in all the centers.
Also they are currently running Ayurveda festival and you can avail amazing discounts for you to try out. Click here to check the deals and book your appointment now. I will be visiting them soon to try them out as well.
But first let me tell you some of the treatments you can avail at your nearest VLCC wellness center.
UDVARTANAM: Helps in melting fat, reduces cellulite, improves skin texture
SHIRODHARA: My personal favorite treatment helps in relaxation, releases stress and produces sense of deep calm. Also relieves chronic headaches & migraine, hyper tension, insomnia and hair problem. Basically a miracle treatment in this fast paced life.
ABHYANGAM: Helps in deep healing by bringing into harmony mind, body and spirit. It improves appetite, induces good sleep, reduces stress levels, builds immunity, and improves blood circulation.
MUKHLEPAM: Ayurvedic facial for natural glow and tan removal also helps in anti-ageing.
BASTIS: Targeted treatment therapies which help in relaxing and relieving pain from the area of target including lower back, cervical area, knee pain, wrist pain, general ocular health etc.
KAIVALYAM: Exfoliation season with purest Ayurvedic ingredients that help in hyper pigmentation, dead skin removal and promote healthy glowing skin.
NAVRAKIZHI: Helps in alleviating generalized weakness and low energy. The treatment is also used as an herbal body polish, especially for brides-to-be and reduces water retention.
ELAKIZHI: Helps significantly reduce chronic pain. It helps in Pain relief esp. in joint pains, back ache, cervical pains, helps in weight loss and detoxification.
SAYUJYAM: Helps in tan removal, brightening of the skin.
Hope you enjoyed this post and will give the treatments a try. I will be happy to answer any questions you have below.
Until Next Time,